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'Stronger Woman'
CLASSES

Classes That Energise And Inspire You

STRENGTH • FITNESS • BALANCE

Welcome to our dynamic ladies gym and workout area where we combine

resistance machines and off-station exercises

to challenge you at your own pace while enjoying an inspiring playlist!

30 MINUTE
CLASSES

Time efficient

and effective

30 - 60 SEC
SETS

Challenging, fun and motivating

STRENGTH
CARDIO & STABILITY 

To keep strong, fit and balanced

MONTHLY
CLASS 
CHANGES

Fresh and always energising

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SEPTEMBER CLASSES

SPRING IS MY NEW BEGINNING

GO GIRLS!

SOME OF THE CLASSES YOU CAN ENJOY

GET CLASSY TODAY

Join The Gym Made For Women

Our classes are perfect for everyone whether you're a seasoned exerciser or just starting out!

With guidance and coaching, you can progress at your own pace and feel proud doing it.

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